Tornado and Disaster Preparedness, Storm Anxiety and Sleep Struggles – EPISODE 05

storm

Image via Pinterest, original source unknown.

Sarah and Claire share our tips for Tornado/Storm/Disaster preparedness, make some wildly inaccurate meteorological claims, and chat about storm anxiety in our kids.  We also talk about sleep struggles as Sarah shares her woes about kids climbing into her bed every night, brainstorm ways to stop the madness and preserve that all important self care ritual…a full night’s rest.  

In this Episode, we talk about: 

Tornado Safe Rooms

Why tornadoes hit Western OK more than the Tulsa area (spoiler alert, we weren’t TOTALLY wrong…)

Emergency Preparedness Kits from 0 to Apocalyptic

Ariana Huffington’s book, The Sleep Revolution

 

LISTEN HERE TO EPISODE 05!

Subscribe in Apple Podcasts

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s