Tornado and Disaster Preparedness, Storm Anxiety and Sleep Struggles – EPISODE 05


Image via Pinterest, original source unknown.

Sarah and Claire share our tips for Tornado/Storm/Disaster preparedness, make some wildly inaccurate meteorological claims, and chat about storm anxiety in our kids.  We also talk about sleep struggles as Sarah shares her woes about kids climbing into her bed every night, brainstorm ways to stop the madness and preserve that all important self care ritual…a full night’s rest.  

In this Episode, we talk about: 

Tornado Safe Rooms

Why tornadoes hit Western OK more than the Tulsa area (spoiler alert, we weren’t TOTALLY wrong…)

Emergency Preparedness Kits from 0 to Apocalyptic

Ariana Huffington’s book, The Sleep Revolution



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